Healthy lifestyle | lifestylebyoana

Healthy Recipes

Beetroot is a complex of vitamins and minerals that we rarely find and, in addition, heals tumors, liver diseases, cardiovascular,...

I have seen a lot of Protein Pancakes everywhere, they are really popular, sounds good ( i mean, hey --> Healthy pancakes? The two words...

Celery contains 95% water, for which may be included in the diet daily without threatening your silhouette. In addition, due to its high...

The Chickpeas originate in the Middle East region. This vegetable is full of protein. As food consumption, it appeared about 7,000 years...

We all wish a long and happy life, where disease and troubles do not reach us. But what we do, to accomplish this? In case you did not...

I don’t know where the concept originates from, but it’s essentially a fruit bowl of goodness. What You need is: 250g Strawberries 250g...

Body Detox is very important to remain healthy and full of vitality. By eating incorect food and due to other external factors, the body...

Acai berries are widely touted as a so-called superfood, with proponents claiming that they are helpful for a variety of health concerns,...

What dessert can be more enjoyable and refreshing than an ice cream ? and more that that, without sugar ! weeee :) It is perfect. Making...

The Sun is shining and the weather is sweet, so why not make a naughty but nice summer treat, justified by lots of strawberries?!...