A fresh dose of vitamins
- Oana
- Mar 20, 2016
- 1 min read
Body Detox is very important to remain healthy and full of vitality. By eating incorect food and due to other external factors, the body accumulates toxins that can harm it.
I invite you to start your day with a glass of health and joy. Also, dare to play with fruits and vegetables until you discover a favorite combination. I'll help you with ideas for future articles but you just have to find the perfect juice;

Some health benefits of vegetable juices
If you are not yet determined to follow a detox diet or a weight lose diet with fresh vegetable juices, maybe a few of their benefits and miraculous will convince and help you regain your youth. In weight lose diets fresh vegetable juice is much appreciated
WHAT DO YOU NEED:

4 big carrots
3 oranges
1 kiwi
1 handfull of babyspinatch
1 teaspoon of spirulina
1 teaspoon of acai
1 teaspoon of total nutri green
HOW IS MADE
Make form the Carrots, apples and oranges a fresh juice. and add it to the blender, where meanwhile you have added the babyspinach, the kiwi, spirulina, acai and nutrigreen puder.

It should look somethingNow Start mixing and mixing and mixing and the result: a delicious green detox Smoothie.
Bon Apetitt !!!





























Comments