

A fresh dose of vitamins
Body Detox is very important to remain healthy and full of vitality. By eating incorect food and due to other external factors, the body...


What are acai berries, and what are their possible health benefits?
Acai berries are widely touted as a so-called superfood, with proponents claiming that they are helpful for a variety of health concerns,...


Homemade Vanilla Protein Ice Cream
What dessert can be more enjoyable and refreshing than an ice cream ? and more that that, without sugar ! weeee :) It is perfect. Making...


Vanilla ice cream chia pudding
The Sun is shining and the weather is sweet, so why not make a naughty but nice summer treat, justified by lots of strawberries?!...


Chia seeds protein pudding
Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body...


Detox Smoothie
We all heard about an apple a day, keeps the doctor away. Now what if, you are eating apples, carrots and the all the bellow...


Weight loss goals!
I know that all of you, who are following me, want really badly to lose weight. I need to say that the Internet represents an infinite...




















