Vanilla ice cream chia pudding
- Oana
- Mar 16, 2016
- 1 min read
The Sun is shining and the weather is sweet, so why not make a naughty but nice summer treat, justified by lots of strawberries?!
Nutrition facts:
1. Carbohydrates: 28 g
2. Fat: 15g
3. Protein: 54g
Ingredients :
- 3 scoops of home made protein
vanilla ice cream protein with no sugar. ( see the recipe for how it's made in my Blog) - 250g of Greek yoghurt 2 tl chia seeds - 100 g of fresh ( if you don't have it frozen ) strawberries
- 1 scoop of Vanila Protein
How it's made :
1. Put the yoghurt, protein and the chia seeds in a jar,
2. Mix the products.
3. Let it in the fridge until the morning if you prefer to have it the next morning at work for a snack or just take it as breakfast.
If you prefer to have it in the same day, leave it in the fridge for 1 or 2 hours.
After you will obtain the Protein Chia pudding, just add the ice cream, top it with strawberries and chocolate chips and the Vanilla ice cream chia pudding is ready!
Bon Appetit :)
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